Spin Classes

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Sally Borden Fitness and Recreation Spin Studio

Welcome to the Sally B spin studio

The great sound and big screen TV will get you in the mood to ride!

The Sally B offers a variety of high energy, motivating classes in a non-competitive environment.  Our instructors are all passionate and unique and although we embrace their creativity, all spin classes are based on the principles of outdoor cycling.
Indoor cycling makes the fitness benefits of riding a bike available to all - we welcome the experienced rider along with novice and encourage all to be the master of their own ride.  We want participants to work at an intensity that is appropriate to meet their training and fitness goals, while respecting the bodies limits and needs.
Join The Sally B spin community .... and ride on!

Registration Classes - Schedule and Information

No current registration classes scheduled for spring / summer 2017 

Drop In / Performance Plus Member Classes

Summer 2017

Tuesday and Thursday

Noon Spin 
12:10 - 1:00 pm


Wednesday 
Early Bird Spin 
6:45 - 7:45 am


Drop in spin class rate is $15 - (included in Sally Borden Fitness and Recreation Performance Plus Membership).  Bike reservation is available 24 hours prior to the start of class - please contact the Sally Borden Fitness and Recreation Desk.

For class descriptions and current schedule details - please see the daily Calendar at the bottom of the Sally Borden main page.  


Private Spin Class

Organize your own private spin class. Whether you are looking to meet specialized training needs or just want a class specifically designed for your gang of friends, colleagues or training buddies. Times are based on studio and instructor availability.

For more information, please contact Jeannette Earl at 403.762.7523 or email jeannette_earl@banffcentre.ca.